Weight Management

This program is designed for nutritional management of overweight or underweight individuals. The design of the program focuses on the clients own motivation to lifestyle change and utilizes nutrition to reach their weight goals. A thorough assessment will be made and a personalized program will be designed to incorporate client specific food preferences and essential lifestyle factors to achieve the client-centered goal. The program allows for discussion and education around how to overcome obstacles or barriers and sets realistic, achievable client-centered goals. Weekly diet evaluation and weekly check-ins to one-on-one assistance when needed is included. Various means of communication is available through face-to-face, emails, phone, text, or web conferencing. Monthly face-to-face discussions are required to ensure the client is on track to healthy lifestyle changes and client-centered goals are being met. Individuals will have the opportunity to use dietary tracking and have nutrition evaluation.